Ignite - the benefits of avena sativa for sexual health

Avena sativa is a botanical extract that has traditionally been used to increase strength, mind, spirit and body.

References to the stimulating effects of avena sativa - common name wild oat straw - have been found up to 200 years ago in the German Pharmacopoeia.

Modern studies at the Institute for Advanced Study of Human Sexuality have shown that avena sativa aids sexual arousal.

Happy Families herbal product for sexual health Ignite contains 125mg of avena sativa extract (equiv 2.5g dry leaf) together with tribulus terrestris and horny goat weed.

A 1986 study with volunteers who expressed interest in improving their sexual response showed men experienced a 22% increase in genital sensation and women a 15% increase.

Men experienced a 36% increase in frequency of orgasm and women a 29% increase.

Volunteers aged 22 - 64: their dysfunction/dissatisfaction ranged from impotence to a female lack of desire and inability to respond sexually.

Participants took a 300mg capsule of avena sativa three days a week for six weeks.

A follow up study showed men experienced increased sex drive, enhanced erections and more pleasure during sex when taking avena sativa.

Avena sativa - Freeing up testosterone
Avena sativa has been found to free up testosterone, which becomes increasingly bound to various compounds in the body with advancing age.

Avena sativa - Mood Enhancer
Avena sativa is a recognized mood enhancer, which also supports testosterone in men and women, with assistance for sex drive. Traditionally used as a remedy to help with recovery from exhaustion and low mood, it works well as an adjunct to tribulus, enhancing feelings of well being and restoring energy.

Avena sativa has also been used to beat addictions, notably nicotine withdrawal when giving up smoking.

Avena sativa Safe To Use
No adverse effects to the central nervous or cardiovascular systems were noted in any of the studies where were undertaken. No know negative effects presently exist where avena is used as a dietary supplement.

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