

Collected by honey bees from remote New Zealand forest, Nelson Gold is a pure wholegrain pollen which has not been milled or crushed and so has all nutrients intact. Guaranteed pesticide and antibiotic free.
Bee pollen is recognized as one of the most complete foods known to man, with high concentrations of 48 vital minerals and vitamins, including: Iron, protein, calcium, Vitamins A and B. High levels of antioxidants which prevent free radical damage in joints and cells. Suggested Use: As a general tonic: The recommended dose of Nelson Gold Bee Pollen capsules is between 1- 6 a day. Take the higher amount when recovering from illness or if you need an extra therapeutic dose. Do not continue on high doses indefinitely. A good maintenance dose is about 3 capsules a day For hay fever and allergies: Start with very small amounts - one to three granules daily - increased to a higher dose over a period of one month or more. As a tonic during radiotherapy: A clinical trial with uterine cancer patients which showed reduced side effects from radiotherapy was based on about two teaspoons three times a day. Caution is recommended for people with bee allergies or asthmatics. |
![]() Bee Pollen - Nelson Gold (1 bottle) ![]() |
Nian Gao – Chinese New Years Cake - 8 January 2008
Celebrate with Good Fortune cakes with lots of character - Chinese sweet sticky rice cake (Nian Gao)
Greek New Year Cake - Vassilopita - 8 January 2008
Greek Vassilopita (like pound cake with a good luck coin inserted)
Top Ten Tips for Losing Holiday Weight - 8 January 2008
You’ve tucked into the Christmas turkey, toasted in the New Year and now you find you’ve gained 1 to 5 pounds over the holidays. Disproportionate weight gain is common over the festive season and hard to reverse. Perhaps you’ve also made New Year’s resolutions to get fit and healthy - but how do you make them stick? Here’s our top ten tips for losing holiday weight and keeping New Year’s fitness resolutions.
![]() |